Wellness: Why it Looks Different for Everyone

This interactive workshop will discuss the current stressors many are facing 11 months into the pandemic. In addition, it will highlight the added elements of stress faced by the Black community and its impact on the celebration of Black History Month. Participants will be provided with ways to evaluate their level of stress and simple coping and reflection tools to assist with processing.

Special Guest: Jhanelle Peters is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and the current Mental Health Clinician for the Toronto Raptors. Jhanelle also supports various grass-root community organizations as a Mental Health Professional.

Registration is required. 

This event is open to staff and faculty member from the University of Toronto community.